Balance. Clarity. Happiness. Peace. If you can answer four simple questions, they can be yours for life.
The Work of Byron Katie™
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you believe this thought?
4. Who would you be without this thought?
Turn the thought around.
Are you stressed, depressed, unfulfilled...and still looking outside yourself to make it all okay?
Do you have "Aha!" moments, get jazzed up or blissed out…and then plummet when "real life" kicks in?
Are you tired of fighting with reality? After 20 years and thousands of dollars spent trying to change myself and manipulate the universe, I was exhausted! If that's your experience too, welcome to Clear Life Solutions.
Hi, I'm Carol Skolnick. I help people to question and unravel beliefs that create stress, suffering and limitation on our lives, relationships and careers. In the winter of 2001, I made a remarkable friend, Byron Katie, who shared with me her self-inquiry process, The Work. The technique was so simple, I nearly rejected it out of hand...
but the realizations I had from just one session began to effect my life undeniably, radically, and immediately.
With The Work of Byron Katie, I discovered that there is always available to us what I call a parallel universe of peace. The Work's four questions and turnaround gave me a way to address my problems from a position of open-mindedness and equanimity. When we are willing not to be right and righteous, peace is waiting for us to find it and fully experience it.
Since 2002, I have facilitated hundreds of people in this remarkably effective way to approach your stressors with increasing clarity and inner peace. With practice, The Work of Byron Katie enables awareness to expand and deepen, making it easier to deal with the stickiest of problems:
- Difficult relationships
- Frustrating family issues
- Addictions and compulsions
- Crippling self-judgments or self-hatred
- Health and body-related limitations
- Work situations that aren't working
- Blocked creativity
- Fear of—and resistance to—change
- Energy-zapping stress, anger or depression
I invite you to step into this easy-to-learn, self-directed process of targeted questions and eye-opening reversals. Click here to determine if The Work is right for you. And make sure you get my Free Report on inquiry in the workplace when you subscribe, at no charge, to the Transformational Inquiry newsletter.
The Work of Byron Katie, ©2009 Byron Katie International, Inc. All rights reserved. Used with permission. www.thework.com
"I was hesitant; I rarely engage with the self-help/spiritual awareness community because of rampant egos-run-amok. However, Carol was very spacious and gentle; she created a safe environment for me to look at parts of myself that aren't so comfortable to see and she did it with kindness, laughter and a real sense of equality. I found integrity, honesty and humility as well. Rare gems."—M.W., Eugene, OR
